Christmas Clean-Out Challenge

Christmas Clean-Out Challenge

The holidays are a time that can get overshadowed by too many obligations, unnecessary gifts, excessive food, wasteful decorations, and overall consumerism. There can also be wonderful energy around the holidays about spending time with people you love, slowing down and being grateful, connecting to your spiritual beliefs, letting someone know how much you care about them with a beautiful card or a thoughtful gift, and finally, giving back.

So join me in the Christmas Clean-Out Challenge to get back to what’s important about the holidays.

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Strengthen Your Speech & Increase Your Impact

Strengthen Your Speech & Increase Your Impact

As women, and particularly young women, we are often diminishing ourselves, and not owning our full power, simply by the way we speak. In both verbal and written communication, you might not even realize the ways you are undermining your knowledge, credibility, and strength through your word choice. I'm sharing my summary of, and my additions to Tara Mohr's speech habits to watch out for here so you can catch yourself when you use them, and instead express yourself in a way that is is full-strength. 

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Gretchen Rubin's Power Hour

Gretchen Rubin's Power Hour

A Power Hour is an hour in which you tackle all of those little tasks that you have been putting off and just get them over with. This could include changing that lightbulb that has been flickering, making an appointment you need, shredding or filing documents you have had in a pile on your desk, dropping off those bags of donation items that have been sitting in the back of your car. You get the idea. Keep a list somewhere accessible, maybe on your desk, fridge, or phone, where you can jot down the items you know need to be done but don't want to do right that second. Then during your Power Hour, grab the list and start checking those things off!

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